Vegetarian Chickpea Salad
Ingredients
- 28g black olives
- 591g celery
- 240g chickpeas
- 163g cucumber (about half a normal size cucumber)
- 12g spring onion
- 110g tomato
- Slice the cucumber lengthways, then scoop out the innards with a teaspoon
- Slice the cucumber as thin as possible, mandolin-style
- Slice the celery as thin as possible, mandolin-style
- Season with salt and pepper, or whatever
- Cook the chickpeas, drain, and add to the mix
- Slice the spring onions incredibly small, add to the mix
- Slice the olives thinly, then cross-cut them, add to the mix
Serves: 2 servings of 310g
Macros: 193 kcal, 9P 5F 24C per serving
Notes
Adding some extra protein - tofu, quorn, or chicken if you’re fine going non-vegetarian makes this more substantial at little cost.